Leave a comment


Hi all.

My name is Gregg Hoffman, and I make a living as a fitness professional. I have been a personal trainer for over 25 years, and during that time I owned three personal training studios, certified personal trainers, and at present I am writing two books on fitness.

I intend to use this blog to share my insights, observations, and what I continue to learn about fitness, health, and anti-aging.

Please feel free to contact me if you have any questions or comments. Let’s learn and grow together.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: